The cuisine of Eswatini - Africa
Africa Eswatini SZ
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The foods of Eswatini
The Kingdom of eSwatini, more commonly written Eswatini, is the last absolute monarchy in Africa. It is a country many have never heard of, but once visited, never forgotten! Known as Swaziland, until the King declared an official name change in 2018, this small landlocked country, found within the geographic area of South Africa and bordering Mozambique, has many spectacular mountain landscapes and is full of thriving culture and tradition.Key dishes you’ll encounter include:
Pap(lipalishi): Thick porridge made from ground maize - the most important staple food
Emasi: Fermented milk that tastes sour but is packed with good bacteria
Tjwala: Traditional beer made from fermented grains
Braai: Barbecue cooking method popular throughout Southern Africa The difference between everyday food and ceremonial dishes is important in Swazi culture.
Daily meals are usually simple porridge with vegetables, while special occasions feature goat meat and traditional beer.
Swaziland - See the recipes
Appetizer recipes coming soonMain recipes coming soon
Side dishes recipes
Eswatini isaladi Dessert recipes coming soon
Cooking in Eswatini
